Let’s Fight Covid-19, Any Viral infection Food as Medicines
Author - Dr. Nedhe Chakk
Virgin Homeopathic Practitioner
RadianSys Homeopathy and Sahjeevan Naturals, Hadapsar Pune.
8237073961
Let’s Fight
Covid-19, Any Viral infection
Food as Medicines
My First Choice
Lemons/oranges
Nutrition:
Rich in Vitamin C and Flavonoids, thiamine, Calcium, and phosphorus.
Oranges contain a variety of Phytochemicals. Hesperetin, naringenin
Also the minute level of Vit A, other flavonoid antioxidants such as alpha, and beta carotenes, beta-cryptoxanthin, zea-xanthene, and lutein.
Good source of B complex vitamins such as pantothenic acid, pyridoxine, and folates.
The rich amount of minerals like iron, copper, potassium, and calcium.
Actions:
1. Anti-inflammatory
2. Antibacterial
3. Antiviral
4. Good liver and blood tonic
5. Antiseptic
So many people can make it an important part of the routine diet as food.
People having complaints of acidity, acne, asthma, bacterial infections, bad breath, blood pressure, cold sores, blood pressure, chills, colds, cough, dehydration, diabetes, eczema, eye disorders, fatigue, fever, Food poisoning, gingivitis, hangover, herpes, indigestion, insomnia, pains, osteoporosis, skin diseases, sore throat, tonsillitis, Viral infections, weight loss can make it regular food content in their diet.
Row lemon juice is well known for its Anti-oxidants and anticancer properties
Being rich in Vitamin C, it is essential for maintaining a fully functional immune function, aiding digestion, fighting cancer, helping wounds to heal faster, can even help to prevent heart failure.
When there is insufficient oxygen and breathing is difficult (such as when mountain climbing) lemons are helpful. The first man to reach the top of Mt. Everest, Edmund Hillary, said that his success on Mt. Everest was greatly due to lemons.
The citric acid in lemon juice helps to dissolve gallstones, calcium deposits, and Kidney stones.
Vit C found in citrus fruits is vital for that healthy glowing skin while its alkaline nature kills some types of bacteria known to cause acne.
In case of joint pain – fresh lemon juice in lukewarm water help
Anti-Bacterial effect- Scientists have found that lemon juice kills bacteria in diphtheria, malaria, cholera, typhoid, and other awful diseases.
Anti-viral effect- lemons are effective against cold and flu viruses, and many other viruses
these are a few collective benefits of lemon you can get when you have it as a part of your food. lemons are easily available in the market and cheap in rate.
I like to add this if you start eating lemon but you are having any problems after eating it then stop it immediately and contact your doctor.
As a homeopathic doctor, our treatment focus is treating your fundamental cause of disease, right diet and routine can help you regain your health immunity faster than only medicines or only food. In the language of a doctor, if you want to be healthy you need to remove the fundamental cause with the right anti psoric medication with the correct diet and routine.
Comments (0)